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Program Descriptions

 

Pre-school (max 6 children in each group)

TOTs  1.5 & 2yrs  

45 mins (2 levels)

This class includes one parent per child participating.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.  Parents role is very important in this program.  

Kinder 3yrs Beginner Parented and Unparented 

50 mins (2 levels)  

This program for Kinders where parents will participate.  Coaches will be less hands on coaching at this time, we will require parents to do the assisting.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.

Kinder 4yrs Beginner

60mins (2 levels)

This program is for children that are able to go into the gym without parent assistance.  Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.

Kinder 3 & 4yrs Intermediate (2 levels) 

60mins

This is a more advanced program, children should have completed the kinder 2 program. Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.

Junior 5 & 6yrs Beginner (2 levels) girls/ boys

60mins

This program is for children that are new to gymnastics. Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.

Junior 5 & 6yrs Intermediate (2 levels) girls/ boys

75mins

This is a more advanced program, children must should completed both levels of the Junior program.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.

 

Girls and Boys Recreational levels (max 7 children in each group)                                   

Recreational 7 - 9 yrs Beginner (Levels 1-3) girls/ boys 

75mins

We offer both a girls program and a boys program for this level.  This program is for children that are newer to gymnastics. Once a child has passed level 3 they are strongly encouraged to move to the Intermediate program.  Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.

Recreational 7 - 9yrs Intermediate (Levels 4&5) girls/ boys 

90mins

This is a more advanced program, children should be entering into level 4 of our recreational program.  We offer both a girls program and a boys program. Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.                                     

Recreational 10 - 12yrs Beginner (levels 1-4)

90mins

We offer both a girls program and a boys program for this level.  This program is for children that are newer to gymnastics. Once a child has passed level 4 they are strongly encouraged to move to the advanced program.  Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.                              

Recreational 10 - 12yrs Intermediate (levels 5&6)

120mins

This is a more advanced program, children should be entering into level 5 of our recreational program.  We offer both a girls program and a boys program. Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing.                         

Teens 13yrs and up (levels 1-4) Drop in - partially structured 

120mins

This program is for teens that are newer to gymnastics. Once a teen has passed level 4 they are strongly encouraged to move to the advanced program.  Teens must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the teens as well as physical distancing.

Adv Teens 13yrs and up (levels 5&up )Drop in - partially structured 

120mins

This is an advanced program, teens must be entering into level 5 of our recreational program.   Teens must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the teens as well as physical distancing.

Adult 18yrs and older Drop in - partially structured 

This is a program for adults who are new to gymnastics through to those who are advanced.  Great physical workout for everyone.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for everyone as well as physical distancing.

Trampoline Programs (max 6 children in each group)

5 &6yrs, 7&8yrs and 9yrs & up

60mins

We have three different age groups, that will allow children to work through our level system at their own pace.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing

Advanced Trampoline 9yrs and up 

120mins

This is an advanced program, children must be entering into level 5 of our trampoline program.  Children must be able to follow instructions and listen to the coaches.  Classes are very structured in a way to ensure safety, we will work with stations to encourage continuous movement for the children as well as physical distancing